MBT WALKING / NORDIG WALKING
Masai walking (from 6 people)
The “active walking concept” is based on the MBT, unique footwear. The special constructed sole requires a more active walking technique, which raises the muscular effort and prevents the joints from damage.
Nordic Walking (from 6 people)
The ideal body training is for the whole family. 90 % of the muscles are being used which raises the heart frequency, benefits the metabolism and strengthens the body. Nordic Walking is pure enjoyment - outside in the nature!
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